The Studio
Well equipped for a wide range of movement work, my studio is up on the West Hill, Hastings, with spectacular views over the sea.
A beautiful, calm space in which to refine and explore movement on a one-to-one basis, tailored to your needs.
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All aspects of strength building, injury recovery and movement addressed.
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Improving sports performance
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Relieving back issues
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Restoring good posture
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Working with a wide range of injuries such as shoulder impingement issues
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Helping with Menopause
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Increasing bone density for osteoporosis
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Pre and post operation rehabilitation such as hip or knee replacements
Once areas of pain or constriction are released, I then assist the client to build up their core strength and develop healthy, co-ordinated and fluid movement patterns.
£55 per session, introductory session 1hr 15 mins, follow up sessions 1hr.
Testimonial from Zoe Martlew, 2024
“Sally is a powerful healer, teacher and wise woman whose extraordinary expertise and deep compassion has truly magical effects on body and mind. I first came to see her to unjam a frozen shoulder, and since then she has been an incredible support through the wild ride of menopause, showing me through precise targeted movement how to ease inflamed, stiff joints, osteoarthritis and chronic back pain. This is truly self empowering and life changing work, and I cannot recommend her highly enough.”